METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure (30 days)

2. Gastric (10 days)

3. Diabetes (30 days)

4. Constipation (10 days)

5. Cancer (180 days)

6. TB (90 days)

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

Chennai Silks, a textile unit has come up with one
of its kind and it is seeking an unmistakable entry into the Guinness Book of World Records for being the most unique and expensive saree.

The exceptionally stunning saree is meticulously woven with 12 precious stones and metals to depict 11 of Raja Ravi Verma’s popular paintings. Explicitly projected is ‘Lady Musicians’, one of the painter’s very famous works that displays women belonging to diverse cultural backgrounds.

Besides, the border of the saree pictures 10 other paintings of the artist that pays tribute to 20th century artist.
The best part of the saree being that the women in the paintings are intricately hand-woven and beautified with jewels of gold, diamond, platinum, silver, ruby, emerald, yellow sapphire, sapphire, cat’s eye, topaz, pearl and corals.

Already in the Limca Book of Records, this 40 lakh saree will be the first silk saree that required the use of 7,440 jacquard hooks and 66,794 cards during the weaving process. Moreover, a group of consummate workers took nearly 4,680 hours

Step I :-

After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes.

Step II :-

Try and blink your eyes for 20 times in succession, to moisten them.

Step III :-

Time permitting of course, one should walk 20 paces after every 20 minutes
of sitting in one particular posture. Helps blood circulation for the entire body.

Circulate among your friends if you care for them and their eyes.
They say that your eyes r mirror of your soul, so do take care of them, they are priceless... ...

Otherwise our eye would be like this.....

Four In Hand:

Windsor:

Prince Albert:

Small knot:

The Ayurvedic way

According to Ayurveda, nicotine, tar, and other toxic substances found in cigarettes have to be removed from the three intake channels – udak or water, prana or air, and anna or food – as well as the tissues (also called dhatus).

To remove the toxic compounds from your intake channels, drink plenty of cool (not cold) water. Better still, drink water kept in a copper container to scrape away the ama or toxic deposit. To remove the toxic substances already deposited in your tissues, take 3 tablets of triphala before bedtime. Take toning herbs such as ashwagandha, shatavari, bala, and ginseng.

Some other western herbs you could try include skullcap, valerian, parrot’s beak, willow, oak, Oregon grape root and goldenseal.

Try nicotine-free cigarettes containing basil, turmeric, Indian cinnamon, clove, gangal, bishop’s weed, liquorice, tendu leaves, and Indian bdellium instead of nicotine-bearing cigarettes!

The yoga route

Neti-kriya yoga performed morning and night is believed to be an excellent aid. To practice this, allow normal salt solution at room temperature to enter one nostril and flow out of the other. Then, reverse.

You can also perform bhastrika pranayam to remove the contaminants in the upper airways. Read a yoga manual for instructions. This breathing technique can decrease the craving for cigarettes.

Dietary changes

Do you often experience a strange taste on your tongue when trying to quit smoking? To adapt better to the de-addiction, eat fewer acidic foods and more alkaline foods such as raisins, beetroots and lima beans.

Avoid stimulants like alcohol and coffee that often increase your craving for cigarettes.

Without the nicotine, your body’s metabolism will slow down a bit. You may gain some weight, so check your calorie intake and nibble on low-calorie foods like celery, apples, and carrots.

Keep going. Remember – if you persist, you will eventually manage to quit.

The curry leaf is not only popular but an essential part of most dishes cooked in South India, and now, in many parts of Asia as well.

These leaves are deep green in color and belong to the citrus family. They grow easily in a tropical climate.

The leaves when fried have a unique aroma. Fresh green leaves are best; when unavailable the dried variety is used. The leaves are dried in the shade and stored in airtight containers when they dry to retain their flavor. Sometimes they are powdered and used in chutneys.

Curative value

When a person suffers from digestive problems, the leaves are pounded together with cumin seeds and added to buttermilk. It works wonders. The buttermilk after a heavy meal helps digestion. When you feel sick because of a heavy meal the previous night, the buttermilk helps on an empty stomach.

For severe nausea during pregnancy, one teaspoon of juice extract, mixed with one teaspoon of honey, or half a teaspoon of limejuice can work miracles. This can be used two to three times a day – depending on the severity of the nausea.

A paste of these leaves can be applied as a poultice on burns and bruises.

The leaves are also useful as a hair tonic. Add twenty leaves to a cup of coconut oil and heat the oil till the leaves turn black. Apply this oil to the scalp 2-3 times a week. This helps hair grow and also stops graying.

When we come across a curry leaf floating in a South Indian dish, we nudge it aside - the next time it would be better if we chewed the leaf as it is said to control the cholesterol level in the body.

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple - Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.

Pear & Banana -
:Regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

The second godman, whose threats to shoot himself inside a police station in Aluva were beamed across television sets Saturday, is Himaval Maheswara Bhadranandaji, popularly known as ‘Ernakulam Swami’.

He was taken to the police station after he threatened suicide. And in full view of the media, Bhadranandaji, with a pistol at his forehead, hurled abuses at the media for alleged negative publicity.

When police officials tried to stop him, the gun went off and a bullet whizzed past a reporter. In the ensuing melee, another shot was fired, injuring Bhadranandaji. He is now cooling his heels in the police custody.

Preliminary inquires by the intelligence officials revealed that these godmen have considerable wealth without any proper records or accounts.

It’s pathetic how anyone can dress up as holy men and claim to be a hindu god man and cheat people. It just shows how blind people are about their faith. They want to believe in something but they don’t have anything solid to have faith on. It’s just superstition and myth and without proper truth, they easily get cheated by the hindu ‘holy men’.

It’s time people are educated about what is truth, what is reality, what is myth and what is superstition. Even many educated people need some enlightening on this subject.
It is very disheartening to note that we are just bringing down our country to new lows with such activities.

The Cassowary lives in the rain forests of Australia and New Guinea and are actually pretty shy animals if undisturbed, but if you get to close and it thinks you are a threat you could receive a bone-breaking kick or get sliced by its dagger-like sharp claws.

During second world war, soldiers stationed in New Guinea were warned to stay away from these birds, but some of them still became victims.

The Cassowary is also one of the most difficult animals to keep in the Zoo because of the frequent injuries suffered by Zoo keepers that look after them.

This bird can take care of itself, but, unfortunately, this doesn’t seem to help it very much against human cruelty and it is on the endangered species list, along with so many others¦

You can consume wine when you are a diabetic, but you should consume wine with a carbohydrate food or with a meal. Consuming wine without a meal can cause one’s blood sugar to dip unexpectedly (hypoglycaemia), especially if he or she is dependent on insulin or medication.